Yesterday, It Came, It Went

My day yesterday,sucked badly (and although I know where it stemmed from, you still can't seem to stop it from coming).
 It was one of the days where your mind is somewhere else than your body (I can definitely relate to people who say they have an "out of body" experience!) .

My depression was bad, my knees were sore and I had a hard job to stay awake.

I usually take a "ME" day when feeling that way, but it was also a day where I actually had things to do. In looking back now that was probably a good thing, otherwise my bad day feeling might would have carried over into the next day.