Thursday 8 December 2011

Seasonal Depression

On top of regular depression, which in itself is hard enough to deal with, there is also what's called "Seasonal Depression" (I only wish that all I had was seasonal, but then again if you count Spring, Summer, Fall, Winter and Christmas Season then I guess maybe I do!)

For the past few weeks I have been  irritable and grouchy and my temper can change at the drop of a needle as well as my mood.

The Dr told me all I can do is to take one day at a time, (or one hour at a time for that matter)! Not much help but if this is seasonal depression it sucks and ruins the lives of people around me, even the poor dog.