Last Tuesday night at our group meeting most of the people there said they had a good week, all was well (as pertains to them) although a few had a difficult time. As we went over their week it seemed to be a medication problem they were having instead of a "feeling" problem.
- they do go hand in hand as once one breaks down so does the other and some were on new meds others the old ones seemed not to be working
Depressive disorders make those afflicted feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings make some people feel like giving up. It is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual situation. It should be remembered that negative thinking fades as treatment begins to take effect.
Some people say energy is key to helping with depression, (but for me you must have energy to do something in the first place).
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